MDR Check-in: A Guy at work today kind of laughed at my shirt, because I'm a smaller guy with a monster looking designer tee. So I smiled and said thanks for noticing. Later on in the day we were fighting ju-jit-su in the cage. He's a bigger guy so he was just muscling me all over the mat, until I caught him with a sweep. Because he was so focused on overpowering me I got control of his back and choked him out. He tapped out, so I rolled off and as witty as I am I said, "hey man?" Muscle Demands Respect, same as technique and a good roll. He just laughed and shook his head.