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Adapt & Conquer | Become Water

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What does M.D.R promote..? 

 Multi disciplined fitness addicts with interest in weightlifting, powerlifting, calisthenics, MMA and bodybuilding. All these forms of training intertwined into one to create a Master/Giant at any physical fitness craft.

- "Be formless, shapeless like water. Water into a cup becomes the cup, water into a bottle becomes the bottle."

BRUCE LEE



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